Rest and Relaxation.. That's the formula for the next two months. Utah is having an unusually warm and snow less winter but still we have escaped to Palm Desert for two months of sunshine and rest and relaxation. We have secured a wonderful home in the Silver Sands Resort. We have a private pool in our fenced yard and a large public pool (seldom used) right off our rear patio.
Joyce loves shopping El Paseo Drive. It is the desert's answer to Rodeo Drive in Beverly Hills. There are many great restaurants in the area and many social, sports, and the arts available. We have amble opportunities for going to events but will be very selective because we just want to take it easy and enjoy the great weather and the opportunity to recharge and enjoy each others company.
Thursday, January 5, 2012
Wednesday, January 4, 2012
RESOLVE TO NOT PROCRASTINATE
I resolve not to procrastinate in 2012. I know. I know. It is January 4th and I am just getting around to my New Year's resolutions. But, I have a good excuse. My computer has been on the fritz and I just got it back.
This is the year for not big changes in my life. Just being more consciences in doing the things I always intend to do. My life is good in spite of serious health challenges but I can make things a little better. Let's list a few "resolves" for this year.
I am now "unhooked" from my TPN feeding apparatus. The doctors took me off on Dec. 6 after many months of being hooked up 15 1/2 hours each day. I MUST eat and keep my weight up. If I begin loosing again, I will have to return to the TPN. So. I am eating six times a day and taking a protein drink three times each day. I must be consuming 5,000 calories each day.
I resolve to exercise my body and mind every day. I go to the gym three times a week with a great Silver Sneaker trainer and then work out at least an hour each day at home.
I exercise my mind by doing the daily crossword puzzles in the paper each morning and then working on my computer and all my electronic toys.
I resolve to be more patient with friends and family. I have a bad habit of sounding like I am angry and I have been criticized because of the "tone of my voice" when talking.
As I have past the prime of my life, I resolve to get up every morning, shower, shave, get dressed and look as good as possible. Too many of my friends think retirement means they no longer have to pay attention to grooming and appearance. When you look good, you feel good.
I want to improve my posture. Too many of us Golden Agers stoop over and walk without thinking of posture and bearing. It is hard for me because I have some back issues but it is something I can do if I really think about it.
Well, that's enough. I just hope 2012 is good for me, Joyce and the family. Recent years have brought joy and happiness but also great worry and consternation over serious health issues. But.. I AM BELOW AVERAGE... BUT ABOVE GROUND! What a blessing.
This is the year for not big changes in my life. Just being more consciences in doing the things I always intend to do. My life is good in spite of serious health challenges but I can make things a little better. Let's list a few "resolves" for this year.
I am now "unhooked" from my TPN feeding apparatus. The doctors took me off on Dec. 6 after many months of being hooked up 15 1/2 hours each day. I MUST eat and keep my weight up. If I begin loosing again, I will have to return to the TPN. So. I am eating six times a day and taking a protein drink three times each day. I must be consuming 5,000 calories each day.
I resolve to exercise my body and mind every day. I go to the gym three times a week with a great Silver Sneaker trainer and then work out at least an hour each day at home.
I exercise my mind by doing the daily crossword puzzles in the paper each morning and then working on my computer and all my electronic toys.
I resolve to be more patient with friends and family. I have a bad habit of sounding like I am angry and I have been criticized because of the "tone of my voice" when talking.
As I have past the prime of my life, I resolve to get up every morning, shower, shave, get dressed and look as good as possible. Too many of my friends think retirement means they no longer have to pay attention to grooming and appearance. When you look good, you feel good.
I want to improve my posture. Too many of us Golden Agers stoop over and walk without thinking of posture and bearing. It is hard for me because I have some back issues but it is something I can do if I really think about it.
Well, that's enough. I just hope 2012 is good for me, Joyce and the family. Recent years have brought joy and happiness but also great worry and consternation over serious health issues. But.. I AM BELOW AVERAGE... BUT ABOVE GROUND! What a blessing.
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